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Hall One: Lake Merritt Dance

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200 Grand Ave
Oakland, CA 94610 United States

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April 2018

ZUMBA with Helen

April 11, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »
$15 - $20

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

April 12, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

SwingOut! West Coast Swing; 2nd Friday Every Month; Lessons (Beginning & Intermediate) & Dance Party

April 13, 2018 @ 7:00 pm - 11:00 pm UTC+0
|Recurring Event (See all)
An event every 1 month(s) on that lasts 0 day(s) and 4 hour(s) with no end date
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

SwingOut! West Coast Swing is Second Friday!  Beginning and intermediate lessons (7:30pm) taught by SwingOut instructors.  Non-stop West Coast Swing Dancing (8:30-11:00pm).  Beginners are always welcome!!  Cost: $15 Intermediate + Dance, $10 Beginning + Dance, $10 Dance Only.

Find out more »

ZUMBA with Helen

April 18, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »
$15 - $20

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

April 19, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

April 25, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »
$15 - $20

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

April 26, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »
May 2018

ZUMBA with Helen

May 2, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »
$15 - $20

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

May 3, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

May 9, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »
$15 - $20

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

May 10, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

SwingOut! West Coast Swing; 2nd Friday Every Month; Lessons (Beginning & Intermediate) & Dance Party

May 11, 2018 @ 7:00 pm - 11:00 pm UTC+0
|Recurring Event (See all)
An event every 1 month(s) on that lasts 0 day(s) and 4 hour(s) with no end date
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

SwingOut! West Coast Swing is Second Friday!  Beginning and intermediate lessons (7:30pm) taught by SwingOut instructors.  Non-stop West Coast Swing Dancing (8:30-11:00pm).  Beginners are always welcome!!  Cost: $15 Intermediate + Dance, $10 Beginning + Dance, $10 Dance Only.

Find out more »

ZUMBA with Helen

May 16, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »
$15 - $20

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

May 17, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

May 23, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »
$15 - $20

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

May 24, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

May 30, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »
$15 - $20

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

May 31, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »
June 2018

ZUMBA with Helen

June 6, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »
$15 - $20

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

June 7, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

SwingOut! West Coast Swing; 2nd Friday Every Month; Lessons (Beginning & Intermediate) & Dance Party

June 8, 2018 @ 7:00 pm - 11:00 pm UTC+0
|Recurring Event (See all)
An event every 1 month(s) on that lasts 0 day(s) and 4 hour(s) with no end date
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

SwingOut! West Coast Swing is Second Friday!  Beginning and intermediate lessons (7:30pm) taught by SwingOut instructors.  Non-stop West Coast Swing Dancing (8:30-11:00pm).  Beginners are always welcome!!  Cost: $15 Intermediate + Dance, $10 Beginning + Dance, $10 Dance Only.

Find out more »

ZUMBA with Helen

June 13, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »
$15 - $20

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

June 14, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

June 20, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »
$15 - $20

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

June 21, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »
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