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Hall One: Lake Merritt Dance

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200 Grand Ave
Oakland, CA 94610 United States

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November 2017

ZUMBA with Helen

November 22 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

November 23 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

November 29 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

November 30 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »
December 2017

ZUMBA with Helen

December 6 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

December 7 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

SwingOut! West Coast Swing; 2nd Friday Every Month; Lessons (Beginning & Intermediate) & Dance Party

December 8 @ 7:00 pm - 11:00 pm UTC+0
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Second of the month, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

SwingOut! West Coast Swing is Second Friday!  Beginning and intermediate lessons (7:30pm) taught by SwingOut instructors.  Non-stop West Coast Swing Dancing (8:30-11:00pm).  Beginners are always welcome!!  Cost: $15 Intermediate + Dance, $10 Beginning + Dance, $10 Dance Only.

Find out more »

ZUMBA with Helen

December 13 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

December 14 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

December 20 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

December 21 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

December 27 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

December 28 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »
January 2018

ZUMBA with Helen

January 3, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

January 4, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

January 10, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

January 11, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

SwingOut! West Coast Swing; 2nd Friday Every Month; Lessons (Beginning & Intermediate) & Dance Party

January 12, 2018 @ 7:00 pm - 11:00 pm UTC+0
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Second of the month, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

SwingOut! West Coast Swing is Second Friday!  Beginning and intermediate lessons (7:30pm) taught by SwingOut instructors.  Non-stop West Coast Swing Dancing (8:30-11:00pm).  Beginners are always welcome!!  Cost: $15 Intermediate + Dance, $10 Beginning + Dance, $10 Dance Only.

Find out more »

ZUMBA with Helen

January 17, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

January 18, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

January 24, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

January 25, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

January 31, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »
February 2018

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

February 1, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

February 7, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

February 8, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

SwingOut! West Coast Swing; 2nd Friday Every Month; Lessons (Beginning & Intermediate) & Dance Party

February 9, 2018 @ 7:00 pm - 11:00 pm UTC+0
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Second of the month, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

SwingOut! West Coast Swing is Second Friday!  Beginning and intermediate lessons (7:30pm) taught by SwingOut instructors.  Non-stop West Coast Swing Dancing (8:30-11:00pm).  Beginners are always welcome!!  Cost: $15 Intermediate + Dance, $10 Beginning + Dance, $10 Dance Only.

Find out more »

ZUMBA with Helen

February 14, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

February 15, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

February 21, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

February 22, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

February 28, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »
March 2018

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

March 1, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

March 7, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

March 8, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

SwingOut! West Coast Swing; 2nd Friday Every Month; Lessons (Beginning & Intermediate) & Dance Party

March 9, 2018 @ 7:00 pm - 11:00 pm UTC+0
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Second of the month, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

SwingOut! West Coast Swing is Second Friday!  Beginning and intermediate lessons (7:30pm) taught by SwingOut instructors.  Non-stop West Coast Swing Dancing (8:30-11:00pm).  Beginners are always welcome!!  Cost: $15 Intermediate + Dance, $10 Beginning + Dance, $10 Dance Only.

Find out more »

ZUMBA with Helen

March 14, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

March 15, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

March 21, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

March 22, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

March 28, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

March 29, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »
April 2018

ZUMBA with Helen

April 4, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

April 5, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

April 11, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

April 12, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

SwingOut! West Coast Swing; 2nd Friday Every Month; Lessons (Beginning & Intermediate) & Dance Party

April 13, 2018 @ 7:00 pm - 11:00 pm UTC+0
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Second of the month, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

SwingOut! West Coast Swing is Second Friday!  Beginning and intermediate lessons (7:30pm) taught by SwingOut instructors.  Non-stop West Coast Swing Dancing (8:30-11:00pm).  Beginners are always welcome!!  Cost: $15 Intermediate + Dance, $10 Beginning + Dance, $10 Dance Only.

Find out more »

ZUMBA with Helen

April 18, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

April 19, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

April 25, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

April 26, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »
May 2018

ZUMBA with Helen

May 2, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

May 3, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

May 9, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

May 10, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

SwingOut! West Coast Swing; 2nd Friday Every Month; Lessons (Beginning & Intermediate) & Dance Party

May 11, 2018 @ 7:00 pm - 11:00 pm UTC+0
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Second of the month, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

SwingOut! West Coast Swing is Second Friday!  Beginning and intermediate lessons (7:30pm) taught by SwingOut instructors.  Non-stop West Coast Swing Dancing (8:30-11:00pm).  Beginners are always welcome!!  Cost: $15 Intermediate + Dance, $10 Beginning + Dance, $10 Dance Only.

Find out more »

ZUMBA with Helen

May 16, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

May 17, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

May 23, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

May 24, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

May 30, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

May 31, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »
June 2018

ZUMBA with Helen

June 6, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

June 7, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

SwingOut! West Coast Swing; 2nd Friday Every Month; Lessons (Beginning & Intermediate) & Dance Party

June 8, 2018 @ 7:00 pm - 11:00 pm UTC+0
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Second of the month, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

SwingOut! West Coast Swing is Second Friday!  Beginning and intermediate lessons (7:30pm) taught by SwingOut instructors.  Non-stop West Coast Swing Dancing (8:30-11:00pm).  Beginners are always welcome!!  Cost: $15 Intermediate + Dance, $10 Beginning + Dance, $10 Dance Only.

Find out more »

ZUMBA with Helen

June 13, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

June 14, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

June 20, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

June 21, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

June 27, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

June 28, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »
July 2018

ZUMBA with Helen

July 4, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

July 5, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

July 11, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

July 12, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

SwingOut! West Coast Swing; 2nd Friday Every Month; Lessons (Beginning & Intermediate) & Dance Party

July 13, 2018 @ 7:00 pm - 11:00 pm UTC+0
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Second of the month, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

SwingOut! West Coast Swing is Second Friday!  Beginning and intermediate lessons (7:30pm) taught by SwingOut instructors.  Non-stop West Coast Swing Dancing (8:30-11:00pm).  Beginners are always welcome!!  Cost: $15 Intermediate + Dance, $10 Beginning + Dance, $10 Dance Only.

Find out more »

ZUMBA with Helen

July 18, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

July 19, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

July 25, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

July 26, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »
August 2018

ZUMBA with Helen

August 1, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

August 2, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

August 8, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

August 9, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

SwingOut! West Coast Swing; 2nd Friday Every Month; Lessons (Beginning & Intermediate) & Dance Party

August 10, 2018 @ 7:00 pm - 11:00 pm UTC+0
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Second of the month, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

SwingOut! West Coast Swing is Second Friday!  Beginning and intermediate lessons (7:30pm) taught by SwingOut instructors.  Non-stop West Coast Swing Dancing (8:30-11:00pm).  Beginners are always welcome!!  Cost: $15 Intermediate + Dance, $10 Beginning + Dance, $10 Dance Only.

Find out more »

ZUMBA with Helen

August 15, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

August 16, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

August 22, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

August 23, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

August 29, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

August 30, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »
September 2018

ZUMBA with Helen

September 5, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

September 6, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

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ZUMBA with Helen

September 12, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

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Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

September 13, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

SwingOut! West Coast Swing; 2nd Friday Every Month; Lessons (Beginning & Intermediate) & Dance Party

September 14, 2018 @ 7:00 pm - 11:00 pm UTC+0
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Second of the month, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

SwingOut! West Coast Swing is Second Friday!  Beginning and intermediate lessons (7:30pm) taught by SwingOut instructors.  Non-stop West Coast Swing Dancing (8:30-11:00pm).  Beginners are always welcome!!  Cost: $15 Intermediate + Dance, $10 Beginning + Dance, $10 Dance Only.

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ZUMBA with Helen

September 19, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

September 20, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

September 26, 2018 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

September 27, 2018 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »
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