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Hall One: Lake Merritt Dance

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200 Grand Ave
Oakland, CA 94610 United States

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May 2017

ZUMBA with Helen

May 24 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »
$5 - $10

Oaktown 8s Club Night

May 24 @ 7:00 pm - 9:00 pm UTC+0
|Recurring Event (See all)
Weekly on the same day until July 26, 2017
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

Modern Western Square Dancing at the Mainstream and Plus levels. 7-9 pm in Hall 1. Callers alternate: Kurt Gollhardt on 1st and 3rd Wednesdays; Mike Luna on 2nd and 4th. Visitors welcome!

Find out more »
$15 - $20

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

May 25 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »
$13

Milonga Época in Hall 1 with Ashvin

May 27 @ 7:00 pm - 11:55 pm UTC+0
|Recurring Event (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 4.92 hour(s), the last of which will begin on June 30, 2017
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

Milonga Época in Hall 1 http://www.tangomango.org/index.php?eventid=3377 7:30PM Workshop, 9PM Milonga $13 Milonga only ($20-$30 including Workshop)

Find out more »
$12

Argentine Tango Classes + Practica

May 28 @ 1:00 pm - 5:00 pm UTC+0
|Recurring Event (See all)
Weekly on the same day until June 30, 2017
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

Argentine Tango Classes + Practica Class time: 1PM-2:30PM Practica:2:30PM-5PM Class + Practica=$12 Practica Only=$7 www.tangonation.com Teacher:Mat MaMoody

Find out more »

Swing Memorial Special: Movie Alive & Kicking & Stompy Jones

May 29 @ 6:30 pm - 10:30 pm PDT
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

Continue the celebration of King of Lindy Frankie Manning Birthday with a special East Bay Swing Groups Collaboration event: 3 Swing Special-Memorial Day Monday: - Movie Screening Alive & Kicking (included in dance admission) - Band Stompy Jones - Lesson SCHEDULE: 6:30-7:00pm Beginning Balboa Lesson in ballroom 7:00pm Meet and…

Find out more »

ZUMBA with Helen

May 31 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »
$5 - $10

Oaktown 8s Club Night

May 31 @ 7:00 pm - 9:00 pm UTC+0
|Recurring Event (See all)
Weekly on the same day until July 26, 2017
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

Modern Western Square Dancing at the Mainstream and Plus levels. 7-9 pm in Hall 1. Callers alternate: Kurt Gollhardt on 1st and 3rd Wednesdays; Mike Luna on 2nd and 4th. Visitors welcome!

Find out more »
June 2017
$15 - $20

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

June 1 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »
$13

Milonga Época in Hall 1 with Ashvin

June 3 @ 7:00 pm - 11:55 pm UTC+0
|Recurring Event (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 4.92 hour(s), the last of which will begin on June 30, 2017
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

Milonga Época in Hall 1 http://www.tangomango.org/index.php?eventid=3377 7:30PM Workshop, 9PM Milonga $13 Milonga only ($20-$30 including Workshop)

Find out more »
$12

Argentine Tango Classes + Practica

June 4 @ 1:00 pm - 5:00 pm UTC+0
|Recurring Event (See all)
Weekly on the same day until June 30, 2017
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

Argentine Tango Classes + Practica Class time: 1PM-2:30PM Practica:2:30PM-5PM Class + Practica=$12 Practica Only=$7 www.tangonation.com Teacher:Mat MaMoody

Find out more »

ZUMBA with Helen

June 7 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »
$5 - $10

Oaktown 8s Club Night

June 7 @ 7:00 pm - 9:00 pm UTC+0
|Recurring Event (See all)
Weekly on the same day until July 26, 2017
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

Modern Western Square Dancing at the Mainstream and Plus levels. 7-9 pm in Hall 1. Callers alternate: Kurt Gollhardt on 1st and 3rd Wednesdays; Mike Luna on 2nd and 4th. Visitors welcome!

Find out more »
$15 - $20

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

June 8 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

SwingOut! West Coast Swing; 2nd Friday Every Month; Lessons (Beginning & Intermediate) & Dance Party

June 9 @ 7:00 pm - 11:00 pm UTC+0
|Recurring Event (See all)
An event every 1 month(s) on that lasts 0 day(s) and 4 hour(s) with no end date
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

SwingOut! West Coast Swing is Second Friday!  Beginning and intermediate lessons (7:30pm) taught by SwingOut instructors.  Non-stop West Coast Swing Dancing (8:30-11:00pm).  Beginners are always welcome!!  Cost: $15 Intermediate + Dance, $10 Beginning + Dance, $10 Dance Only.

Find out more »
$12

Argentine Tango Classes + Practica

June 11 @ 1:00 pm - 5:00 pm UTC+0
|Recurring Event (See all)
Weekly on the same day until June 30, 2017
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

Argentine Tango Classes + Practica Class time: 1PM-2:30PM Practica:2:30PM-5PM Class + Practica=$12 Practica Only=$7 www.tangonation.com Teacher:Mat MaMoody

Find out more »

ZUMBA with Helen

June 14 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »
$5 - $10

Oaktown 8s Club Night

June 14 @ 7:00 pm - 9:00 pm UTC+0
|Recurring Event (See all)
Weekly on the same day until July 26, 2017
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

Modern Western Square Dancing at the Mainstream and Plus levels. 7-9 pm in Hall 1. Callers alternate: Kurt Gollhardt on 1st and 3rd Wednesdays; Mike Luna on 2nd and 4th. Visitors welcome!

Find out more »
$15 - $20

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

June 15 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »
$13

Milonga Época in Hall 1 with Ashvin

June 17 @ 7:00 pm - 11:55 pm UTC+0
|Recurring Event (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 4.92 hour(s), the last of which will begin on June 30, 2017
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

Milonga Época in Hall 1 http://www.tangomango.org/index.php?eventid=3377 7:30PM Workshop, 9PM Milonga $13 Milonga only ($20-$30 including Workshop)

Find out more »
$12

Argentine Tango Classes + Practica

June 18 @ 1:00 pm - 5:00 pm UTC+0
|Recurring Event (See all)
Weekly on the same day until June 30, 2017
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

Argentine Tango Classes + Practica Class time: 1PM-2:30PM Practica:2:30PM-5PM Class + Practica=$12 Practica Only=$7 www.tangonation.com Teacher:Mat MaMoody

Find out more »

ZUMBA with Helen

June 21 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »
$5 - $10

Oaktown 8s Club Night

June 21 @ 7:00 pm - 9:00 pm UTC+0
|Recurring Event (See all)
Weekly on the same day until July 26, 2017
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

Modern Western Square Dancing at the Mainstream and Plus levels. 7-9 pm in Hall 1. Callers alternate: Kurt Gollhardt on 1st and 3rd Wednesdays; Mike Luna on 2nd and 4th. Visitors welcome!

Find out more »
$15 - $20

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

June 22 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »
$13

Milonga Época in Hall 1 with Ashvin

June 24 @ 7:00 pm - 11:55 pm UTC+0
|Recurring Event (See all)
An event every 1 week(s) on Saturday that lasts 0 day(s) and 4.92 hour(s), the last of which will begin on June 30, 2017
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

Milonga Época in Hall 1 http://www.tangomango.org/index.php?eventid=3377 7:30PM Workshop, 9PM Milonga $13 Milonga only ($20-$30 including Workshop)

Find out more »
$12

Argentine Tango Classes + Practica

June 25 @ 1:00 pm - 5:00 pm UTC+0
|Recurring Event (See all)
Weekly on the same day until June 30, 2017
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

Argentine Tango Classes + Practica Class time: 1PM-2:30PM Practica:2:30PM-5PM Class + Practica=$12 Practica Only=$7 www.tangonation.com Teacher:Mat MaMoody

Find out more »

ZUMBA with Helen

June 28 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »
$5 - $10

Oaktown 8s Club Night

June 28 @ 7:00 pm - 9:00 pm UTC+0
|Recurring Event (See all)
Weekly on the same day until July 26, 2017
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

Modern Western Square Dancing at the Mainstream and Plus levels. 7-9 pm in Hall 1. Callers alternate: Kurt Gollhardt on 1st and 3rd Wednesdays; Mike Luna on 2nd and 4th. Visitors welcome!

Find out more »
$15 - $20

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

June 29 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »
July 2017

ZUMBA with Helen

July 5 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »
$5 - $10

Oaktown 8s Club Night

July 5 @ 7:00 pm - 9:00 pm UTC+0
|Recurring Event (See all)
Weekly on the same day until July 26, 2017
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

Modern Western Square Dancing at the Mainstream and Plus levels. 7-9 pm in Hall 1. Callers alternate: Kurt Gollhardt on 1st and 3rd Wednesdays; Mike Luna on 2nd and 4th. Visitors welcome!

Find out more »
$15 - $20

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

July 6 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

July 12 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »
$5 - $10

Oaktown 8s Club Night

July 12 @ 7:00 pm - 9:00 pm UTC+0
|Recurring Event (See all)
Weekly on the same day until July 26, 2017
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

Modern Western Square Dancing at the Mainstream and Plus levels. 7-9 pm in Hall 1. Callers alternate: Kurt Gollhardt on 1st and 3rd Wednesdays; Mike Luna on 2nd and 4th. Visitors welcome!

Find out more »
$15 - $20

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

July 13 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

SwingOut! West Coast Swing; 2nd Friday Every Month; Lessons (Beginning & Intermediate) & Dance Party

July 14 @ 7:00 pm - 11:00 pm UTC+0
|Recurring Event (See all)
An event every 1 month(s) on that lasts 0 day(s) and 4 hour(s) with no end date
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

SwingOut! West Coast Swing is Second Friday!  Beginning and intermediate lessons (7:30pm) taught by SwingOut instructors.  Non-stop West Coast Swing Dancing (8:30-11:00pm).  Beginners are always welcome!!  Cost: $15 Intermediate + Dance, $10 Beginning + Dance, $10 Dance Only.

Find out more »

ZUMBA with Helen

July 19 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »
$5 - $10

Oaktown 8s Club Night

July 19 @ 7:00 pm - 9:00 pm UTC+0
|Recurring Event (See all)
Weekly on the same day until July 26, 2017
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

Modern Western Square Dancing at the Mainstream and Plus levels. 7-9 pm in Hall 1. Callers alternate: Kurt Gollhardt on 1st and 3rd Wednesdays; Mike Luna on 2nd and 4th. Visitors welcome!

Find out more »
$15 - $20

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

July 20 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

July 26 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »
$5 - $10

Oaktown 8s Club Night

July 26 @ 7:00 pm - 9:00 pm UTC+0
|Recurring Event (See all)
Weekly on the same day until July 26, 2017
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

Modern Western Square Dancing at the Mainstream and Plus levels. 7-9 pm in Hall 1. Callers alternate: Kurt Gollhardt on 1st and 3rd Wednesdays; Mike Luna on 2nd and 4th. Visitors welcome!

Find out more »
$15 - $20

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

July 27 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »
August 2017

ZUMBA with Helen

August 2 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »
$15 - $20

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

August 3 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

ZUMBA with Helen

August 9 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »
$15 - $20

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

August 10 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »

SwingOut! West Coast Swing; 2nd Friday Every Month; Lessons (Beginning & Intermediate) & Dance Party

August 11 @ 7:00 pm - 11:00 pm UTC+0
|Recurring Event (See all)
An event every 1 month(s) on that lasts 0 day(s) and 4 hour(s) with no end date
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

SwingOut! West Coast Swing is Second Friday!  Beginning and intermediate lessons (7:30pm) taught by SwingOut instructors.  Non-stop West Coast Swing Dancing (8:30-11:00pm).  Beginners are always welcome!!  Cost: $15 Intermediate + Dance, $10 Beginning + Dance, $10 Dance Only.

Find out more »

ZUMBA with Helen

August 16 @ 5:45 pm - 6:50 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

High Energy Zumba for the active mature client & benefits all no matter what age. Vigorous! Challenging! One hour of pure joy! Rates: $8.00 per class or 5 for $32.00     Credit Cards excepted FREE PARKING (enter from Bay Place)

Find out more »
$15 - $20

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

August 17 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)
Weekly on the same day
Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
+ Google Map

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our…

Find out more »
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