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Events for January 11, 2018

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6:00 pm

Zumba for All Levels with Angie Shin

January 11 @ 6:00 pm - 7:15 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

Lounge Room – 1st Floor, 200 Grand Avenue
Oakland, 94610

Drop in $10 / $45 - 5 classes / $80 - 10 classes Senior Rates: Drop in $8 / $32 - 5 classes First class is offered as a FREE TRIAL Free Parking in side lot on Bay Place

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7:30 pm

Deep Dive Oakland | A 5Rhythms Waves Exploration with Sayrah Garrison

January 11 @ 7:30 pm - 9:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

Hall One: Lake Merritt Dance, 200 Grand Ave
Oakland, CA 94610 United States
$15 - $20

The 5Rhythms® is a conscious dance practice rooted in the principle that if you put the psyche in motion it will heal itself.  The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness.  These Rhythms are a moving map to ecstasy that, when practiced, allow us to get grounded in our...

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